Ben's Original Favourites Microwave Chilli Con Carne 250g PACK OF 2 Typical Values Per 100g Per portion (250g) (%*) Energy 701 kJ 166 kcal 1752 kJ (21%) 415 kcal (21%) Fat 3.4 g 8.4 g (12%) of which saturates 0.4 g 1.0 g (5%) Carbohydrate 28 g 70 g (27%) of which sugars 1.4 g 3.6 g (4%) Fibre 1.3 g 3.2 g Protein 5.1 g 13 g (26%) Salt 0.59 g 1.5 g (25%) *Reference intake of an average adult (8400 kJ/2000 kcal) 1 Servings Ingredients Ingredients Steamed Parboiled Long Grain Rice (77%), Beef (5.3%), Double Concentrated Tomato Paste (3.9%), Adzuki Beans (3.1%), Sweetcorn (3.1%), Red Pepper (1.9%), Sunflower Oil, Natural Flavouring, Sugar, Coriander, Spices, Yeast Extract, Jalapeno Pepper (0.1%), Onion Powder, Salt, Acidity Regulator (Citric Acid), Garlic Powder.