Extra light tasting olive oil with a subtle, delicate flavor and faint hint of olive Great for cooks who want the benefits of olive oil with a very mild taste in recipes Easy substitute for butter, shortening or other vegetable oils in baking and cooking Ideal for high-heat frying, deep-frying, stir-frying and pan-frying meats, poultry and fish Works well for braising meats and vegetables or crisping roasted potatoes and sheet-pan meals