Pack of 2 Sunflower Oil Frylight Frying / Roasting Cooking Spray 2 x 120 ml. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook. The original 1cal spray For frying, baking and roasting Gluten free No artificial ingredients Vegetarian Society approved Suitable for vegans Vegetable Oils: (Sunflower Oil, Coconut Oil (12%)), Water, Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavourings, Thickener: Xanthan Gum Allergy Information Free From: Gluten Do not refrigerate. Keep in a cool, dark place. Preparation and Usage Shake and then press nozzle up to 8 times to activate. 5 sprays should be sufficient to cover a normal frying pan. Works best at lower cooking te.